LL 80: Conscious Sex and Hook Ups

Have you ever found yourself feeling used and disappointed after a one-night stand?
Do you struggle to follow the cues about whether someone wants a long-term relationship or not? In this episode, Jane and Rebecca unearth fascinating insights in oxytocin feel-good chemicals, hook-up culture, monogamy and the importance of sexual experimentation when conducted with self-love, healthy boundaries and conscious awareness.

LL 79: Surviving the World as a Sensitive Person

Jane and Rebecca’s
most popular episode ever, The HSP Person (No. #23), now has an hour-long Part
2 follow-up due to popular demand! Filled with tips on how to calm the senses
and navigate situations and relationships in a highly-sensitive world, there’s
also advice on how to relate to HSPs (and raise HSP children) if you’re non-HSP
yourself.

LL 78: How to Gain Personal Power

Have you ever sat down and analysed the ways in which you self-sabotage yourself from jumping into greater opportunities and experiences? It’s time to look at the fears (usually stemming from danger, lack and safety) which hold us back from radiating our true power in the presence of others. Includes tips and techniques for practitising boundaries and making self-empowering choices, both large and small.

LL 77: What is Beauty Pt 2 How to Love the Imperfect

Following on from
last week’s analysis of the modelling world and Photoshopping epidemic, Jane
and Rebecca dig deep to ask the question, Are women naturally hardwired to see
a distorted physical version of themselves? And if so, what can we do about it?
A hard-hitting look at how the modern world controls ‘beauty’, how to love
ourselves more, and how to connect with vibrational goodness rather than
external physicality

LL 76: What is Beauty Pt 1

In this special hour-long
episode, booking agent / owner of internationally renowned Finesse Models,
Brigette Mitchell, gives a behind-the-scenes expose of the modelling world.
Discussing everything from inner beauty and stage mothers to Facebook and
Photoshopping, she provides a fascinating insight into what goes on behind the
externally projected, materialistic images we are bombarded with by media on a
daily basis. To find out more, visit
www.finessemodels.com.au
or
www.facebook.com/finessemodelsaustralia

LL 75: Finding Calm in the Storm

In this episode, Jane
and Rebecca share tips for accessing instant inner peace during those times
when life gets overwhelming and stressful. Filled with tiny bitesize pieces of
wisdom, you’ll learn excellent tips and tricks to effectively cut through your
worries, ground and clear your body and mind.

LL 74: Do you Always Have To Be Right?

Some people in life
always have to be right. Maybe you’re one of them! In this episode, Rebecca and
Jane discuss what lies beneath self-righteous behaviour, arrogance and
ego-battling: a lack of self-love and internal validation, combined with
insecurity and the yearning for your soul to be recognised, seen and beard.

LL 73: The Social Mirror

What are the ‘rules’
when in the stages of early dating, or for that matter in the early stages of
any new social friendship? What does it mean about your own unexamined issues
when someone ‘pushes your buttons’? In this episode Rebecca and Jane discuss
the concept of how everyone in our lives is mirroring us and gently challenging
us to evolve to a better, higher version of ourselves.

LL 72: Using Nature as Medicine

In this passionate episode, Jane and Rebecca ask the question: why are we so trusting of a manufactured pill, and yet we’re scared to embrace folk knowledge and home remedies when it comes to healing our own bodies? How do we regain the lost knowledge our grandmothers had for concocting effective ‘kitchen witch’ cures, where do we go to regain these time-old recipes and what fears do we face about implementing them?

LL 71: Do you Accept or Reject the Bearded Lady

Does being in the presence
of a gay, bisexual, transgender or queer personality make you feel engaged or
uncomfortable? Using Eurovision’s 2014 winner Conchita Wurst as a provocative
example, Jane and Rebecca explore the importance of accepting minority groups
in our society, why ‘acceptance’ is better than ‘tolerance’, and how the LGBT
community gives rise to bravery for the individual to live a more authentic
life.