LL 240: Highly Sensitive People and Empaths

Today’s discussion follows on from the recent episode Being an Empath where Rebecca Brown and I talked about what an empath is. The episode had many questions posted in the facebook group including some from NLP practitioner Peter Lennon. Peter joins me today where we discuss entry points to understanding sensitivity, highly sensitive people, empaths, trauma to sensitivity, self-development, being over responsible and under responsible, experiences of opposites, the XY chaos, philosophy on sensitivity, diagnosis, labels and much more.