Category: Podcast

In today’s society women often find themselves pitted against one another, hindering rather than helping each other’s emotional journeys. In this episode Jane and Rebecca aim to help women and men understand how the breakdown of community support, rites of passage and respect for elders has alienated the people who need help most, and offer insights into rebuilding parent-child relationships and the importance of asking for help and sharing vulnerability in our society.

Do you have an ‘old story’ churning around in your head that is long past its use-by date and is holding you back in life? Jane and Rebecca want to help you recraft your identity, rewrite a new story and change your reality! Techniques for going from victim to victor include Reaching for a better feeling thought, Relanguaging and Understanding forgiveness.

Are your thoughts racing, is your stomach churning and is your entire body feeling tense and anxious? If you’re feeling like that now, or are easily triggered into this behaviour, this episode offers a range of tools and techniques for calming, centering and gaining clarity during life’s most anxious moments.

In this episode Jane and Rebecca take a good, long look at joy vibration – what it means, how to exist permanently within it and what happens when you’re out of alignment with your joy and purpose. Includes techniques such as The Passion Test, Climbing the Emotional Ladder and how to get out of ‘head energy’ and anchor back into heart energy – where all your true answers lie.

This week Jane and Rebecca answer a reader’s email about exploring different holistic modalities to find which one is right for you, and to heal deeper emotional blockages. From NET, EFT and NLP through to inner child work, past life regression, homoeopathy and psychic surgery, you’ll be armed with self-empowering tools for taking your health and healing into your own hands for breakthrough results.

From widowers to celebrities, married couples to those who live quiet, isolated lives, loneliness is experienced by people from all walks of life. Modern society and the breakdown of families and communities can perpetuate the problem. This episode is loaded with tools and tips for combating loneliness, shame and shyness, with specific advice for single people and anyone ready to release their self-limiting beliefs and create a dynamic, better connected reality.

As our busy lives hurtle along like a steam train, weeks and months can often fly by without us feeling the beauty of a spiritual connection. In this episode, Jane and Rebecca describe super-fast ways – no longer than two minutes a day – that you can reconnect with your inner self, feel refreshed, relaxed, on purpose and divinely connected, and how to include your families in these rituals too.

There are up to twelve different spiritual laws and in this episode Jane and Rebecca focus on three of the best-known and most powerful: the Laws of Attraction, Vibration, Unattachment (and where the movie The Secret got it wrong!) There’s also some delving into the Laws of Cause and Effect, Compensation, Rhythm and Polarity and Gender (or as we call it, Alpha-Beta) and how to understand and use all these to best effect in your daily life.

‘Shadow work’ is an important area of self-development used for digging out the unlikeable qualities in yourself that you’ve kept deeply hidden. Only by having the courage to ‘own’ those aspects of yourself that feel unpleasant and uncomfortable can radical shifts and healing begin to occur. In this episode, Jane and Rebecca also explore the spiritual dark side, from negative entities and poltergeists to bad vibes and creating protective boundaries according to your gut feelings.

Vulnerability is a huge buzz word in the Western world today, as people formerly operating in life’s power-hungry rat race begin to reconsider more ‘transparent’ ways to exercise their true personal power for win-win results. Topics covered include how to lose your fears around being vulnerable, opening up dormant skills and talents, and how to recognise and use vulnerability safely and successfully in real-life situations.