When you’re surrounded by naysayers, feeling flat and uninspired or are starting to doubt yourself, here are some invaluable tools and tips to bring back your fire! From mentors, exercise, journalling and ‘pattern interrupts’ to Me Time and motivational videos, this episode is chock-full of ways to kickstart yourself back into the game and stay on track with your true life purpose
Is karma really the literal ‘eye for an eye’ concept that Hollywood would have us believe, or is it a far more complex concept that involves forgiveness, self-awareness, soul lessons and inner peace? Jane and Rebecca explore the latter in this fascinating episode which aims to bring freedom and reassurance for those undergoing hard times.
In this episode, Jane and Rebecca respond to a reader’s question about how to handle an ex-husband. The discussion includes how to better develop your personal power and build repoire with toxic people, recognise what pushes your buttons, taking the higher spiritual path in lower vibrational situations, and what to do when your children are thrown in the midst of difficult family situations.
Are you comfortable in speaking your truth in your relationships, both personal and professional? Do you know the secrets of building good repoire? In this episode Jane and Rebecca share Neuro Linguistic Programming techniques, love letter tips and ‘the sandwich method’ to help you master your spoken and written language.
Are you following your life mission? Do you know what your higher truth is? In this life-changing chat, Jane and Rebecca reveal how to come better in alignment with your true self, listen to and honour your intuition, take practical steps to changing your career or reinventing what you have, and facing the greatest fear of all: what happens when we 100% step into our true power, no holds barred!
Rebecca and Jane delve into heavy psychic-spiritual territory with this look at life, death, reincarnation, soul contracts, life purpose and spirit guides. Discussions include how to talk to the universe (and why it’s so important that you do so), and how psychics can help you better understand your core motivations and deeply buried fears and phobias.
We all have people in our life who push our buttons, behave passive-aggressively or are downright bullies. How should we handle such personality types – especially if they’re members of our family? In this episode, Rebecca and Jane explore how all bad behaviour stems from a lack of love, and show you how to turn around the balance of power when being confronted with toxic energy, words or actions.
As a child did you cry easily? Find yourself bullied? Get told often to ‘toughen up’ and ‘stop getting attention’? You may be part of the scientifically studied phenomenon known as HSP and HSS, of which 3% exhibit highly extroverted behaviour and 17% highly introverted behaviour. Learn how this hereditary condition often leads to self-sabotage, self-medication and difficult friendships, and how to navigate through the harshness of daily life when you’re feeling touchy, overwhelmed and highly emotional.
Are you equally in touch with both your masculine and feminine sides? This episode explores the polar opposite energies of alpha and beta, Mars and Venus, yin and yang, and how you can consciously swing from one to another in your daily life to create more balance, less exhaustion, and hotter passion in your relationship!
In Jane and Rebecca’s first hour-long episode, they tackle the biggest foundation of all their teachings: the importance of loving yourself. Far easier said than done, this hour show is packed with ways to escape self-hatred, self-harm and negative self-talk and raise your vibration, clear out your demons and nurture your vulnerable yet magnificent inner child.
