LL 140: Creating The Dash

‘If you worry about what might be, and wonder what might have been, you will ignore what is’ – unknown. In this long-overdue episode on such an important topic, Rebecca and Jane discuss the Now Moment as they’ve never explored it before. Using the poem ‘The Dash’, loved by millions around the globe, Rebecca and Jane call for accountability on how and why people consistently live in the past and future, and why we are so uncomfortable connecting with the present moment. Includes tips for slowing down and tuning in.